Every Wednesday Emily from Notorious MLE and Torrie from A Place to Share and I are making lists. Not just any list, this is our Listography project. The book, created by Lisa Nola, is here at Chronicle Books.
List your De-stress recipe..
Oh man, if only I knew!!!!! Usually I just lose sleep and stay wound up. Ha, no…not really. Well, yea, kind of. Anyway…
It sometimes looks like….
a cup of tea
a cupcake
trash tv
or
greasy cheeseburger
big huge diet coke
trash tv
But both those also lead to after guilt.
working out helps me relax
as does crossing things off my to do list. That is probably my biggest “de stress” thing….a few hours of cleaning, cooking, writing, answering e-mails, folding and putting away clothes….kind of catching up on odds and ends. If I can get caught up, my stress melts.
You?
