I read several recipes for quinoa bars and bakes and then made this one based off those and what I had on hand.
2 1/2 cups cooked Quinoa
3 eggs slightly beaten
1/3 cup almond milk (any milk would work, I used the So Delicious Almond Milk Plus to up the protein factor)
1/4 cup maple syrup
1 tsp vanilla
1 tsp cinnamon
Mix the eggs, milk, maple syrup, vanilla and cinnamon. Add to the slightly cooled quinoa. Spread in a pan lined with parchment paper and bake at 375 for 20-25 min. Lift immediately out of pan (using the paper) so they don’t steam. Let them cool on a rack. Makes about 12 bars.
By my calculations they have about 110 calories each. Topped with a tbs of nut butter they are perfect!!